Dry Needling
Dry needling involves the insertion of a thin filiform needle directly into a myofascial trigger point (taut band) or affected muscle tissue to elicit a twitch response, reduce tension, and improve blood flow to the area in order to alleviate pain and promote healing. Unlike acupuncture, which is intended to restore the body’s energy flowing through meridians, dry needling is a form of direct intramuscular therapy that specifically targets the muscles based on referred pain patterns, active trigger points, and direct muscle trauma.
We employ both static (needles left in the muscle) and trigger point (piston in and out of the muscle) techniques for our clients. Both techniques can be very effective. The selection process is usually based on the specific body part, inflammatory phase, injury pattern/history, and patient preference.
Common conditions that respond well to dry needling include:
- Chronic pain
- Muscle strains
- Migraines
- Neck pain
- Back pain
- Tendinitis
- Shin splints
- Plantar fasciitis
Effective dry needling may be uncomfortable. Post-treatment soreness may last 24-72 hours in the affected area, however, there are no activity restrictions following treatment. Many patients experience symptom reduction and pain relief in 1-3 visits.